Naomii has been practising Pilates for over 5 years. Working first in the corporate arena, she noticed her posture deteriorated which caused chronic back pain. Pilates helped to improve her aches and stance. This enhanced her life style and motivated her to embark on the Comprehensive POLESTAR PILATES® instructor training to help others who may have similar issues. She is also interested in Women’s Health issues.

Naomii realized that correct posture is not a given. We pick up habits along the way with modern day living that affects our body efficiency. Pilates is a great way to align and strengthen the body and mind.

• Certified comprehensive Polestar Pilates studio instructor
• The Center for Women’s Fitness: Pre/Postnatal Pilates Specialist Program
• The Center Method for diastasis recti recovery: Diastasis Recti Recovery
• The Center for Women’s Fitness: Pilates for Menopause
• Pink Ribbon Program: Post Rehabilitative Breast Cancer Exercise Specialist
• Stick Mobility Level 1