Karen has always been a fitness enthusiast. She began dance training at the age of 5, as well as competing in Gymnastics during her school years. She continued to pursue her passion in human movement, graduating with Honours from Loughborough University.

Karen loves interacting with children, and her area of specialization is helping children appreciate movement through education and improving their kinesthetic awareness.  Her area of work also allows her to guide adult learners to become better in guiding children learn fundamental movement skills.

Her quest for knowledge and through the recommendation of her mentor Geraldine Nonis, Karen decided to sign up for the Polestar Pilates comprehensive teachers’ training.  She is motivated to help others recover their mobility and fitness through Pilates.