Rolfing® is a unique system of soft tissue manipulation and movement education that organizes the whole body in gravity through affecting the nervous system. Rolfing bodywork affects the body’s posture and structure by manipulating the myofascial system (connective tissues and muscles). Often considered a deep-tissue approach, Rolfing bodywork actually works with all the layers of the body to ease strain patterns in the entire system. It re-balances the entire body bringing lasting relief to pain, tension, poor posture and nagging injuries. The result is agile, fluid, pain-free movement as well as speed, strength and balance.

What does Rolfing do for you?

Rolfing® significantly improves range of motion by breaking down scar tissue, tension and old holding patterns. It is excellent for injury and surgery recovery or as a way to prevent injuries and strains. It is a holistic method of achieving optimal performance, excellent posture, superior health and well being so you can enjoy a healthy, active and balanced lifestyle at any age. It is for anyone who wants to feel better in their body. Chronic pain suffers often find relief from Headaches, Neck Pain, Frozen Shoulder, TMJ, Carpal Tunnel, Scoliosis, Back Pain, Tendonitis, Computer-Use Pain and More. Athletes use Rolfing to address scar tissue, rehabilitate and prevent strain injuries, and optimise performance.