Introducing Sky Pilates’ new instructor, Holly Chen

Sky Pilates Welcomes New Instructor Holly Chen Hui Ling to the Sky Family

Holly or Hui Ling was a professional athlete and has been working in the fitness industry as a personal trainer for more than 10 years. As a former athlete, she found that her knowledge and experience does not address muscle imbalances occur through repetitive strain or faulty movement mechanics. A trial Pilates session changed her perceptive with traditional exercise models. She embarked on the journey to explore the unique Pilates concept and optimizing powerhouse (often referred as core stabilizer) with precise motions on extremities to enhance an effectiveness of muscles movement.

She hopes to integrate muscle function and joints stabilization with proper breathing for smooth flowing movement allow an individual to access each part of the body and become familiar with the functional mechanics.

Holly has a Diploma in sports science and has the following certifications:
Certified in Matwork and reformer by Pilates Bodywork
Certified Pilates Teacher by Pilates Method Alliance
Certified as Aerobics instructor
Certified TRX suspension training
Certified Pre and postnatal exercise prescription
Certified dynamic medicine ball training

 

Limited time offer only
Enjoy 6 Privates for the price of 5 at S$600. ($100/per session)
Email info@skypilates.com or Call / Whatsapp +65 9833 6670

New Instructor Promotion Terms & Conditions apply.

  • Offer expires 30th May 2017.
  • Limited to one package per new client.
  • Not applicable for subsequent renewal of packages.
  • Expiry dates on packages are applied strictly, with no further extension allowed.
  • No refunds will be made, whether in whole or in part for any unused portion of a package.
  • Other terms and conditions apply.
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