instructor_jessie-lee-150x150Jessie Lee started Pilates in a bid to cure her chronic back pain developed after the stresses of pregnancy and caring for her children. Astonished by the results, as well as the concurrent strengthening of her body, she trained to be an instructor with Polestar Pilates. Jessie Lee is enthused by the discipline’s focus on concentration and precision, and enjoys helping her clients realize the interrelated benefits of physical and mental health.