Teresa, an American raised in Hong Kong, has been a movement and sport enthusiast her whole life. After trying nearly everything to lessen the neck and shoulder pain she experienced, she found that Pilates resonated with her body and made her feel better. The results stuck. Upon moving to Singapore with her job in Venture Capital in 2003, she embarked on the road to becoming a Pilates instructor after taking a workshop taught by Dawnna Wayburne, Hong Kong.
In 2005, Teresa, together with her two mentors and senior instructors, Geraldine Nonis and Seok Wah Cheong, founded Sky Pilates in the heart of Orchard Road.
Teresa especially enjoys teaching Pre and Post-natal Pilates. She is also certified to teach TRX® and Gyrotonic®.
In her spare time, she tries to catch up with her very active daughter, Skylar who is a gymnast and dancer.