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Finesse your teaching skills

Date: Sunday 10th Dec 2023
Time: 2 to 5 pm
Venue: Sky Pilates Pte Ltd, 583 Orchard Rd, #09-01, Forum Office Block, S(238884)
No. of spaces: 8
Price: $120.00
Instructor: Sherwin Baclig

Sky Movement Education is pleased to offer a workshop series with our senior teacher and Polestar Rehab mentor Sherwin Baclig aimed at finessing your teaching skills. Learn to interpret your findings from the Polestar Fitness Screening and select the appropriate exercises with modifications to address those findings. Review the relevant anatomy and Polestar Principles and concepts along the way.

We will start off with the lower extremity in this first 3 hr workshop. This workshop is open to all Polestar students, whether you are certified or not.

Spaces are limited so do book in early if you are interested. You can call (61007597) or WhatsApp (98336670) Sky’s front desk to book. We look forward to seeing you.

Polestar Pilates Mock Practical Exam

Date: To be confirmed
Time: 2 hours – To be confirmed
Venue: Sky Pilates
No of spaces: 8
Price: SGD 100.00
Instructor: Seok Wah, Cheong

In preparation for the Polestar Pilates exams, Seok conducts exam workshops. This workshop is open to students of Polestar Pilates courses and give the trainees a taste of what to expect in the exams.


Fitness Screening Workshop

Date: To be confirmed
Time: 3 hours – To be confirmed
Venue: Sky Pilates
Price: SGD 150.00
Instructor: Geraldine Nonis

Fitness screening exercises are a set of 15 exercises that test range of motion and strength of the individuals who are new to and taking up Pilates. This workshop is open to students of Polestar Pilates courses and will help students to have a deeper understanding of the fitness screening exercises.


Case Study Workshop for Studio

Date: To be confirmed
Time: 2 hours – To be confirmed
Venue: Sky Pilates
Price: SGD 100.00
Instructor: Geraldine Nonis

In preparation for the Polestar Pilates exams, there will be a Case Study Workshop for Studio trainees. This workshop helps candidates preparing for the exams to acquire a better understanding of class programming.

To register for this workshop, please call Janice at 61007597.


Case Study Workshop for Rehab

Date:To be confirmed
Time: 2 hours – To be confirmed
Venue: Sky Pilates
Price: SGD 100.00
Instructor: Sherwin Baclig

This workshop is to teach physiotherapists training in Polestar Pilates, to use the Nagi Grid in the planning of a rehab Pilates programme for the treatment of injuries and issues.

To register for this workshop, please call Janice at 61007597.