Workshops

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Polestar Pilates Mock Practical Exam

Date: Sun 10 Jan 2016
Time: 2 to 4pm
Venue: Sky Pilates
No of spaces: 8
Price: SGD 100.00
Instructor: Seok Wah, Cheong

In preparation for the Polestar Pilates March exams, Seok will conduct an exam workshop. This workshop is open to students of Polestar Pilates courses and give the trainees a taste of what to expect in the exams.

FULLY SUBSCRIBED. REGISTRATION IS CLOSED.


Fitness Screening Workshop

Date: To be confirmed
Time: 3 hours – To be confirmed
Venue: Sky Pilates
Price: SGD 150.00
Instructor: Geraldine Nonis

Fitness screening exercises are a set of 15 exercises that test range of motion and strength of the individuals who are new to and taking up Pilates. This workshop is open to students of Polestar Pilates courses and will help students to have a deeper understanding of the fitness screening exercises.


Case Study Workshop for Studio

Date: To be confirmed
Time: 2 hours – To be confirmed
Venue: Sky Pilates
Price: SGD 100.00
Instructor: Geraldine Nonis

In preparation for the Polestar Pilates March exams, there will be a Case Study Workshop for Studio trainees. This workshop helps candidates preparing for the exams to acquire a better understanding of class programming.

To register for this workshop, please call Shermaine at 61007597.


Case Study Workshop for Rehab

Date:To be confirmed
Time: 2 hours – To be confirmed
Venue: Sky Pilates
Price: SGD 100.00
Instructor: Sherwin Baclig

This workshop is to teach physiotherapists training in Polestar Pilates, to use the Nagi Grid in the planning of a rehab Pilates programme for the treatment of injuries and issues.

To register for this workshop, please call Shermaine at 61007597.

 

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