Daowei’s first experience with Pilates is one that many guys could relate to, ”this looks easy”.  He was completely surprised at how some seemingly simple movements in pilates worked so many different muscle groups, especially those that he had never focused on before and he has never looked back since. Pilates has since been an avenue for him to grow physically and also mentally helping him to focus better on his tasks throughout the day.

With an actively lifestyle and being involved in competitive sports has helped drive his passion to deepen his understanding of movement and Pilates. Daowei is Polestar Pilates trained and endeavours using Pilates to help you improve your performance in the competitive arena and to function better in your daily activities.

• Polestar Pilates Studio Certified